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As i can not afford the hosting you recommended , an using hosting call SmarterASP.net ,but pls can pls giude me how to installed my  DNN from my computer to their server, i can you my details to enable you do it, they give me a link but can not get it working as the File Zila will time out before he load it ,then seting the DNN databased is also issues,  the company want to collect $45 for help in the instalation

also give me this to fol ow but i don't get it 

http://www.smarterasp.net/support/KB/a1464/how-to-backup-restore-an-dotnetnuke-web-application.aspx?KBSearchID=84196

what l did yesterday is to abandon what l did  and use their one clink installer to installed  online and re do it online not good as it lead to doable work, but l will need how to go about doing it next time to prevent using their i clik installer  but now l need to update the one l use their   one clik installer to installed should l give u my details to be able to help me do that  and pls give me step by step on how to do the full installation .

my detail for that server is  : oyilatech , pasword is  Mother2009S , the site is  folder is Church  url is :http://rccgovercomershouseplymouth.org/

at this stage l need  

1: how to update the one l have installed

2: am about to start another one for another charity , so l need how l can be able to stalled it